Blog | Acuheart

Chakra Balancing & Healing Through Whole Foods

According to Ayurveda, the traditional Hindu system of medicine, there are seven main chakras within the human body. Chakra, Sanskrit for...

Lexy Lane

Jan 18, 20193 min read

Free Radicals: What You Need to Know

Without delving too deep into the science realm this blog post examines free radicals’ effect on health and how to protect and combat...

Lexy Lane

Nov 3, 20183 min read

Open Link to view life saving facts from MD's and world researches on cancer.

https://go2.thetruthaboutcancer.com/agq-encore/episode-4/?utm_campaign=mail-agq&utm_medium=maropost&utm_source=email&utm_content= #cancer

Ty H.

Oct 13, 20181 min read

My Appointment Scheduler is now even faster and better. Here are 3 Actions to Reduce Stress and Enjo

Three simple actions you can take to reduce the amount of stress you are experiencing today! Journal Away the Stress! Grab a notebook...

Lexy Lane

Oct 9, 20182 min read

EMFs: What You Don't Know Can Hurt You

Electromagnetic frequencies (EMFs) or electromagnetic radiation have become an inevitable staple of life in the modern world. Cell...

Lexy Lane

Oct 3, 20182 min read

Mindful Eating: What it is and how to do it

As the word mindful suggests, mindful eating is to be consciously aware of the signs, signals, and senses which accompany eating. The...

Lexy Lane

Oct 2, 20182 min read

The Smoky Truth about Scented Candles

Candles may or may not be the perfect household staple. Candles calm the senses, set the mood, foster the perfect ambiance, and lift the...

Lexy Lane

Sep 7, 20182 min read

Don't Miss Out on this Sea Vegetable

Atlantic dulse (Palmaria palmata) is a nutrient-rich red seaweed variety packing vitamins, minerals, protein, antioxidants, and fiber....

Lexy Lane

Sep 4, 20182 min read

Isochronic Tones: An Effective, Lesser-Known Sound Therapy

A type of brainwave entrainment (BWE), isochronic tones are considered a highly effective and therapeutic tool. BWE refers to “the use of...

Lexy Lane

Sep 3, 20181 min read

"Normal" Labs and Thyroid Symptoms: Here's What To Do

Did you know roughly 20 million Americans have a thyroid-related illness with up to 60% completely unaware and undiagnosed? This...

Lexy Lane

Sep 1, 20182 min read

The Troublesome Factor of Conventional Blood Chemistry

Most are able to recall an office trip to the doctor whereby labs are ordered in response to chief complaints; perhaps fatigue, bloating,...

Lexy Lane

Jul 8, 20182 min read

4 Air Purifying Plants for Home

Estimates show people spend approximately 90% of their time indoors, demonstrating the significant impact indoor air quality (IAQ) can...

Lexy Lane

Jun 27, 20182 min read

Reinventing Food Culture

Food plays an undeniable and significant part of every culture in the world. Traveling abroad, observing foreign cultural regards towards...

Lexy Lane

Jun 26, 20183 min read

Summer is here! Are you thirsty?

The season for poolside lounging, building sandcastles with our children, barbecuing with friends and family, road trips, and other...

Lexy Lane

Jun 21, 20182 min read

7 Ways to Stimulate the Lymphatic System

What is the lymphatic system? One of two major circulatory systems in the body, the lymphatic system is responsible for carrying away...

Lexy Lane

Jun 10, 20183 min read

Lyme's & Chinese Medicine

As my son graduated and wanted to experience what it is to become a SEAL in the military, I sent him off to Virginia to camp with Rob...

Patricia

Jun 7, 20183 min read

Skin logics | Del Mar CA

Acupuncture is like getting a foot massage, it may feel like it hurts and then it releases the blockage. You can think of acupuncture as...

Patricia

May 12, 20182 min read

The Gut is the Second Brain. Feed it strong.

Listen to your body. Find the time to take care of it. From the moment you wake up to the moment you go to sleep. Check out health blogs...

Patricia

Apr 19, 20181 min read

Feet on the Ground: Haiti

A mission was put in my heart, to find out if I could treat acupuncture in a hospital in Haiti! So I bought the ticket and then started...

Jun 15, 20163 min read

Thursday Oct. 22nd @ 6:30pm Smoothie Class with Julianna Scoggins

Attend an amazing life changing event. When it comes to what you eat it certainly is. You are what you eat and what you eat will help you...

Patricia Blake offers events at Acuheart

Oct 15, 20151 min read