Blog | Acuheart

Would you leave me a review? Plus Happy Mothers Day special for the month of May.

Just thought I would ask. It would be of tremendous support if you left me a review on Google Maps, Yelp, or here on my website? It will...

May 7, 20202 min read

Would you leave me a review? Plus get an extra visit on your package for the month of May. Happy Mot

Just thought I would ask. It would be of tremendous support if you left me a review on Google Maps, Yelp, or here on my website? It will...

Patricia

May 7, 20202 min read

Traditional treatments for Novel Virus

Beijing is promoting traditional medicine as a 'Chinese solution' to coronavirus. Not everyone is on board By Nectar Gan and Yong Xiong,...

Mar 19, 20208 min read

Encouraging data on the respiratory illness. Something to take a deep breath for.

https://www.youtube.com/watch?v=6kTOdPe2J3Q

Patricia

Mar 16, 20201 min read

Mold: the Silent Killer

Mold can grow both indoors and outdoors, thriving in environments that are damp, warm, and humid. Mold can be in reference to a multiple...

Lexy Lane for Acuheart Integrative Medicine

Jan 22, 20202 min read

Chronic Fatigue & Mycotoxins - Is There A Connection?

In an earlier post, we dove into the dangers of mold, water damaged buildings, symptoms associated with mold exposure, and the visual...

Lexy Lane

Nov 25, 20192 min read

Product Spotlight: Malvin Phenolic

Several food substances contain phenolic compounds - a term related to the molecular structure of specific compounds in many foods. In...

Lexy Lane

Sep 26, 20192 min read

Body Under Fire: Excerpt from a Toxic Gut Protocol

Optimize the gallbladder. According to Shade, failure to move bile is actually at the heart of detox reactions. This makes a lot of sense...

Lexy Lane

Jun 3, 20192 min read

Hormonal Birth Control Depletes These Essential Nutrients

Research shows hormonal birth control depletes many important nutrients. Think about it: our bodies are bombarded every day by chemicals...

Lexy Lane

Apr 24, 20191 min read

The Filthy Truth About Your Laundry Routine

As many are likely already aware, conventional laundry detergents are loaded with hazardous carcinogens, pollutants, and known irritants....

Lexy Lane

Apr 17, 20192 min read

Tap Water: Just Don't.

I have a headache. You should drink a glass of water. More likely than not, you’ve been part of this conversation – maybe even have...

Lexy Lane

Apr 10, 20192 min read

5 Reasons to Drink Lemon Water

1. Lemon water enhances immunity High in vitamin C, adding lemons to your water is an easy way to support the immune system! Remember,...

Lexy Lane

Apr 4, 20191 min read

10 Snack Ideas to Keep Your Blood Sugar Stable

Did you know blood sugar dysregulation is at the crux of metabolic mayhem? That's right! Blood sugar stabilization is an absolute...

Lexy Lane for Acuheart Integrative Medicine

Apr 3, 20191 min read

Sprouts: A Small but Mighty Powerful Plant

Did you know broccoli sprouts are 10-100 times more rich in glucoraphanin (a powerful antioxidant) than mature broccoli does [1]? ...

Lexy Lane for Acuheart Integrative Medicine

Mar 27, 20191 min read

Folate, Folic Acid, and MTHFR

Folate and folic acid sound strikingly similar, but not to be mistaken. There are some clear differences between folate and folic acid....

Lexy Lane for Acuheart Integrative Medicine

Mar 14, 20192 min read

Acuheart Integrative Fav Herb is California's Favorite Mediterranean Herb

A SUPERSTAR: Rosemarinus officinalis, or Rosemary is a beautiful evergreen herb that grows with ease in southern California’s...

Lexy Lane

Feb 7, 20193 min read

Blue blockers: Reset your Circadian Rhythm Naturally

Did you know your body actually has a third eye? Yup. The pineal gland, otherwise known as the third eye, is located in the center of the...

Lexy Lane for Acuheart Integrative Medicine

Feb 1, 20192 min read

I am not your mami but still have to remind you to eat your rainbow. From Acuheart in Del Mar. Soon

Veggies are good for you – we’ve heard it time and time again. Sure, they’re low in fat, salt, and sugar…but do you really know why...

Lexy Lane for Acuheart Integrative Medicine

Jan 29, 20192 min read

Acuheart shares a story. Everyone has their story - This is Lexy's

For years, I had this gnawing urge that the metal inside my mouth shouldn't be there, that perhaps it was in some way connected to and...

Lexy Lane

Jan 22, 20194 min read

Gut Back to Good Health: Optimizing Digestion

You are what you eat, right? Actually, you are what you ABSORB. Digestive woes plague the majority, and while many factors can impede...

Lexy Lane

Jan 22, 20192 min read