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May 7, 20202 min read
Would you leave me a review? Plus Happy Mothers Day special for the month of May.
Just thought I would ask. It would be of tremendous support if you left me a review on Google Maps, Yelp, or here on my website? It will...
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Patricia
May 7, 20202 min read
Would you leave me a review? Plus get an extra visit on your package for the month of May. Happy Mot
Just thought I would ask. It would be of tremendous support if you left me a review on Google Maps, Yelp, or here on my website? It will...
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Mar 19, 20208 min read
Traditional treatments for Novel Virus
Beijing is promoting traditional medicine as a 'Chinese solution' to coronavirus. Not everyone is on board By Nectar Gan and Yong Xiong,...
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Patricia
Mar 16, 20201 min read
Encouraging data on the respiratory illness. Something to take a deep breath for.
https://www.youtube.com/watch?v=6kTOdPe2J3Q
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Lexy Lane for Acuheart Integrative Medicine
Jan 22, 20202 min read
Mold: the Silent Killer
Mold can grow both indoors and outdoors, thriving in environments that are damp, warm, and humid. Mold can be in reference to a multiple...
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Lexy Lane
Nov 25, 20192 min read
Chronic Fatigue & Mycotoxins - Is There A Connection?
In an earlier post, we dove into the dangers of mold, water damaged buildings, symptoms associated with mold exposure, and the visual...
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Lexy Lane
Sep 26, 20192 min read
Product Spotlight: Malvin Phenolic
Several food substances contain phenolic compounds - a term related to the molecular structure of specific compounds in many foods. In...
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Lexy Lane
Jun 3, 20192 min read
Body Under Fire: Excerpt from a Toxic Gut Protocol
Optimize the gallbladder. According to Shade, failure to move bile is actually at the heart of detox reactions. This makes a lot of sense...
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Lexy Lane
Apr 24, 20191 min read
Hormonal Birth Control Depletes These Essential Nutrients
Research shows hormonal birth control depletes many important nutrients. Think about it: our bodies are bombarded every day by chemicals...
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Lexy Lane
Apr 17, 20192 min read
The Filthy Truth About Your Laundry Routine
As many are likely already aware, conventional laundry detergents are loaded with hazardous carcinogens, pollutants, and known irritants....
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Lexy Lane
Apr 10, 20192 min read
Tap Water: Just Don't.
I have a headache. You should drink a glass of water. More likely than not, you’ve been part of this conversation – maybe even have...
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Lexy Lane
Apr 4, 20191 min read
5 Reasons to Drink Lemon Water
1. Lemon water enhances immunity High in vitamin C, adding lemons to your water is an easy way to support the immune system! Remember,...
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Lexy Lane for Acuheart Integrative Medicine
Apr 3, 20191 min read
10 Snack Ideas to Keep Your Blood Sugar Stable
Did you know blood sugar dysregulation is at the crux of metabolic mayhem? That's right! Blood sugar stabilization is an absolute...
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Lexy Lane for Acuheart Integrative Medicine
Mar 27, 20191 min read
Sprouts: A Small but Mighty Powerful Plant
Did you know broccoli sprouts are 10-100 times more rich in glucoraphanin (a powerful antioxidant) than mature broccoli does [1]? ...
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Lexy Lane for Acuheart Integrative Medicine
Mar 14, 20192 min read
Folate, Folic Acid, and MTHFR
Folate and folic acid sound strikingly similar, but not to be mistaken. There are some clear differences between folate and folic acid....
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Lexy Lane
Feb 7, 20193 min read
Acuheart Integrative Fav Herb is California's Favorite Mediterranean Herb
A SUPERSTAR: Rosemarinus officinalis, or Rosemary is a beautiful evergreen herb that grows with ease in southern California’s...
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Lexy Lane for Acuheart Integrative Medicine
Feb 1, 20192 min read
Blue blockers: Reset your Circadian Rhythm Naturally
Did you know your body actually has a third eye? Yup. The pineal gland, otherwise known as the third eye, is located in the center of the...
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Lexy Lane for Acuheart Integrative Medicine
Jan 29, 20192 min read
I am not your mami but still have to remind you to eat your rainbow. From Acuheart in Del Mar. Soon
Veggies are good for you – we’ve heard it time and time again. Sure, they’re low in fat, salt, and sugar…but do you really know why...
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Lexy Lane
Jan 22, 20194 min read
Acuheart shares a story. Everyone has their story - This is Lexy's
For years, I had this gnawing urge that the metal inside my mouth shouldn't be there, that perhaps it was in some way connected to and...
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Lexy Lane
Jan 22, 20192 min read
Gut Back to Good Health: Optimizing Digestion
You are what you eat, right? Actually, you are what you ABSORB. Digestive woes plague the majority, and while many factors can impede...
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