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Blue blockers: Reset your Circadian Rhythm Naturally

Did you know your body actually has a third eye? Yup. The pineal gland, otherwise known as the third eye, is located in the center of the...

Feb 1, 20192 min read

A type of brainwave entrainment (BWE), isochronic tones are considered a highly effective and therapeutic tool. BWE refers to “the use of...

Sep 3, 20181 min read

Acupuncture is like getting a foot massage, it may feel like it hurts and then it releases the blockage. You can think of acupuncture as...

May 12, 20182 min read

This week on the blog, we discuss two more wellness trends we predict for 2015 and our final word of advice for optimal health in the New...

Sep 24, 20153 min read