Lexy Lane for Acuheart Integrative MedicineMar 27, 20191 minSprouts: A Small but Mighty Powerful PlantDid you know broccoli sprouts are 10-100 times more rich in glucoraphanin (a powerful antioxidant) than mature broccoli does [1]? ...
Lexy Lane for Acuheart Integrative MedicineJan 29, 20192 minI am not your mami but still have to remind you to eat your rainbow. From Acuheart in Del Mar. Soon Veggies are good for you – we’ve heard it time and time again. Sure, they’re low in fat, salt, and sugar…but do you really know why...