Lexy LaneSep 3, 20181 minIsochronic Tones: An Effective, Lesser-Known Sound TherapyA type of brainwave entrainment (BWE), isochronic tones are considered a highly effective and therapeutic tool. BWE refers to “the use of...
PatriciaApr 19, 20181 minThe Gut is the Second Brain. Feed it strong.Listen to your body. Find the time to take care of it. From the moment you wake up to the moment you go to sleep. Check out health blogs...