Lexy LaneJan 18, 20193 minChakra Balancing & Healing Through Whole FoodsAccording to Ayurveda, the traditional Hindu system of medicine, there are seven main chakras within the human body. Chakra, Sanskrit for...
Lexy LaneSep 3, 20181 minIsochronic Tones: An Effective, Lesser-Known Sound TherapyA type of brainwave entrainment (BWE), isochronic tones are considered a highly effective and therapeutic tool. BWE refers to “the use of...