#food

Mar 14, 20192 min read

Folate, Folic Acid, and MTHFR

Folate and folic acid sound strikingly similar, but not to be mistaken. There are some clear differences between folate and folic acid....

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Oct 2, 20182 min read

As the word mindful suggests, mindful eating is to be consciously aware of the signs, signals, and senses which accompany eating. The...

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Sep 5, 20182 min read

Atlantic dulse (Palmaria palmata) is a nutrient-rich red seaweed variety packing vitamins, minerals, protein, antioxidants, and fiber....

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Jun 26, 20183 min read

Food plays an undeniable and significant part of every culture in the world. Traveling abroad, observing foreign cultural regards towards...

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