Lexy Lane for Acuheart Integrative MedicineMar 14, 20192 minFolate, Folic Acid, and MTHFRFolate and folic acid sound strikingly similar, but not to be mistaken. There are some clear differences between folate and folic acid....
Lexy LaneOct 2, 20182 minMindful Eating: What it is and how to do itAs the word mindful suggests, mindful eating is to be consciously aware of the signs, signals, and senses which accompany eating. The...
Lexy LaneSep 5, 20182 minDon't Miss Out on this Sea VegetableAtlantic dulse (Palmaria palmata) is a nutrient-rich red seaweed variety packing vitamins, minerals, protein, antioxidants, and fiber....
Lexy LaneJun 26, 20183 minReinventing Food CultureFood plays an undeniable and significant part of every culture in the world. Traveling abroad, observing foreign cultural regards towards...