Lexy LaneJan 22, 20192 minGut Back to Good Health: Optimizing DigestionYou are what you eat, right? Actually, you are what you ABSORB. Digestive woes plague the majority, and while many factors can impede...
Lexy LaneJun 10, 20183 min7 Ways to Stimulate the Lymphatic SystemWhat is the lymphatic system? One of two major circulatory systems in the body, the lymphatic system is responsible for carrying away...
PatriciaMay 12, 20182 minSkin logics | Del Mar CAAcupuncture is like getting a foot massage, it may feel like it hurts and then it releases the blockage. You can think of acupuncture as...
PatriciaApr 19, 20181 minThe Gut is the Second Brain. Feed it strong.Listen to your body. Find the time to take care of it. From the moment you wake up to the moment you go to sleep. Check out health blogs...